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BLOG: Reframing "me-time"



People call it all sorts of things: personal time, me time, alone time, self-care. And no matter what you call it there's one constant ... we pretty much all crave it. Don't mistake me for saying it's a bad thing, either, because I'm not saying that at all.


What I am saying is that maybe there's more than one way to look at it.


I started life an introvert and then conditioned myself to become an extrovert. I taught myself so well, in fact, that I was elected homecoming qu